Post by Angel on Dec 2, 2013 18:22:52 GMT -7
For me, I found (still do) different scents calming. I really like Lavender, both as a dry herb and as an essential oil. I'll burn it in a burner, drop a few drops in my bath, or brew some tea with the herb (NOT the oil!).
It's a natural relaxer too, (there are others too if you don't care for lavender) and if you're looking for something to help calm down off the edge of a panic attack, or just to relieve some stress, I recommend lavender.
Any other scents anyone can think of that they find relaxing? Love to hear about it in a reply!
Love,
Angel
It's a natural relaxer too, (there are others too if you don't care for lavender) and if you're looking for something to help calm down off the edge of a panic attack, or just to relieve some stress, I recommend lavender.
Any other scents anyone can think of that they find relaxing? Love to hear about it in a reply!
Love,
Angel
